Martial Arts

Confidence: The Best Way to Combat Bullying

Recently at the VMAs, the pop-singer Pink used her acceptance speech as a platform to address the insecurities that she’d heard from her six-year-old daughter. Her daughter felt she was ugly because she thought she looked like a boy with long hair. Because she’s so young, it’s easy to see…View More


Prevent Bullying this School Year with Martial Arts

School is just starting up and it’s an extremely busy time of the year. With the new school year comes new stress (and relief). Coordinating drop offs, pick ups, and generally just developing your family’s new routine always takes some time to get used to. Kids are also probably adjusting…View More


Develop Discipline and Focus for School this Fall

As summer comes to a close and school edges ever closer, it is important to ensure that your children are ready to return to the scheduled and orderly environment of the classroom. As young children re-enter school, and younger children attend for the first time, focus and discipline are essential…View More


9 Reasons Martial Arts is the Perfect Family Activity

When you are looking for a great family activity, it is important to make sure you are choosing an activity that will entertain everyone of all ages. Great family activities are those that add to family fitness. Finding a sport that everyone can enjoy can be a difficult task at…View More


Why Martial Arts is Great for a Child’s Development

Children martial arts classes are an excellent complement to traditional team children sports offered by schools. For a variety of reasons, your child can achieve greater physical fitness and development when the usual sports like basketball, football, or baseball are pursued in conjunction with martial arts. Parents may wonder “What…View More


3 Times Martial Arts Helped Shape History

3 Times Martial Arts Helped Shape History Asia is widely considered to be the birthplace of the martial arts. Historically used for combat and self-defense, varied techniques sprang up independently in India, China, Japan and other parts of Asia. The birthplace of many disciplines can be traced to India and…View More


3 Ways to Help Your Child Improve Their Focus

Does your child find it difficult to concentrate on one thing? There are many factors why children have difficulty in focusing, especially in the learning process. You probably want to teach your child something they need to learn while their young. The problem may be is that his attention span…View More


3 Reasons Why Martial Arts is the Right Activity for 2017

Ready to Start 2017 with a New Habit? Don’t Miss These 3 Top Reasons Why Martial Arts is the Right Activity for 2017 As the new year begins, are you on the hunt for a new exercise routine? Do you want to try something new and exciting — but you…View More


10 Mental Health Benefits Provided by Martial Arts Programs

Many people enroll their children into a martial arts program so they can have a physical activity and spend their time more productively. Did you know that there are also many emotional and mental health benefits for children who participate in martial arts? In this post, we’ll discuss the mental…View More


How Martial Arts Can Help Your Child in School

How Martial Arts Can Help Your Child in School The problems that children have in school can be academic, social, or some other challenge. Involvement in the martial arts can help with any of these kinds of problems. The following are the specific problems that your child may face in…View More