It has been estimated that over 48 percent of children in grades 4th through 12th have been bullied in the previous month. Bullying is a serious issue and can result in children experience many bad consequences like changes in sleep and eating patterns as well as anxiety, anger, sadness, depression, and a loss of interest in things they used to enjoy. It can result in poor performance in school. There have been extreme cases where it resulted in suicide.
One solution is to enroll your child in a program to teach them a martial art. This is a way for your child to learn how to defend themselves against those who bully them and much more. It can also help a child avoid situations where bullying could occur. These programs can provide children with a way to learn important life skills. They will be taught many things they can also use as adults.
A child with this type of training develops confidence because they will be facing and overcoming difficult obstacles. This will result from them learning challenging techniques as well as performing in front of groups. Breaking a board with a punch or kick has proven to build confidence. In time, those who are dedicated to this training develop a positive self-image. They quickly discover they are capable and strong. This will result in a child not being baited into a fight to prove themselves. They will have the skills necessary to resist peer pressure. Children will not react to name-calling or insults. They develop leadership skills.
Students who study martial arts must develop a habit of maintaining a good posture. They will have their shoulders back, hold their heads high and keep their eyes looking alertly forward. This is a serious contrast to a child who walks listlessly, shuffles their feet, has their shoulders stooped and their head down. These actions will attract a bully who wants to pick on someone.
During training, students are often asked to verbally respond loudly and clearly to instructions. This takes place when they are training with a group or individually. They will be instructed to give a loud energy yell at the time they perform their punches and kicks. Doing this causes a child to be comfortable speaking up for themselves and calling attention to themselves when necessary. These are two very important aspects in dealing with bullies. When a bully is given an emotionally charged response, they realize they have not chosen an easy target. These responses are often noticed by adults. It results in a bully thinking twice about picking this type of child.
During every class, instructors reinforce the importance of discipline. This is done by making certain students follow simple tasks like waiting their turn, regularly attending class as well as standing in line and more. It provides a student with a firm structure concerning what is right and wrong. Students know their limits. They realize what actions will trigger a bully. They know how to avoid them. Students realize when dealing with a bully, they must manage their own behavior. This will stop the situation from becoming worse.
Starting the first time a student steps on a mat, they are taught how to show respect to their peers as well as instructors. This can involve simple body language. It could include a high-five, fist bump or even a bow. This communicates mutual admiration as well as mutual respect. This helps a student to learn how to treat others. This includes those who are friends and those who are not. When a student knows how to show respect for others, they are showing respect themselves. This results in a student who is less likely to be bullied.
It is common for students training in a martial art to forge friendships that last a lifetime. They are regularly training with other like-minded individuals. Children who are on the same journey will become closer. It is a way for children to be exposed to a variety of personalities. This results in children becoming well-rounded and sociable. They also become more empathetic to others. The more sociable a child becomes, the less likely they are to be bullied. They can surround themselves with good friends.
Studies have shown that if your child doesn’t like sports or is performing poorly in school, they are likely to be bullied. This is often caused by a child who lacks self-esteem. This is especially true if they are not doing well academically. One of the best things any child will develop from participation in a martial art is the skill of setting goals. There will be a system involving earning a belt and being graded. This will give your child the desire to work hard toward achieving the next level. It helps children learn about the hard work and effort involved with achieving a goal. Learning this skill often results in children having success in the classroom.
A child who trains in a martial art is going to develop physical skills involving many different types of punches, blocks, and kicks. These are skills that can be used for self-defense. If your child is faced with peer pressure, verbal bullying, they will learn that responding with physical force in these situations is inappropriate. Your child will know it is the wrong way to respond to this type of conflict. Most schools have a policy in place where there is no tolerance of violence of any kind. This means a child who responds inappropriately could be severely reprimanded and even suspended in some cases. When training is a martial art, children are taught by their instructors that the skills they develop should only be used if they are facing the real possibility of physical harm, and they have no other choice. Parents begin feeling confident in their child when they realize their child has the ability to protect themselves.
If you suspect your child is being bullied, it is important to keep an open line of communication between you and them. A child needs to feel comfortable discussing these types of incidents. Listen to what they have to say and ask questions to try and understand the situation. You will realize how they feel. Studying martial arts has a history of successfully helping children who are bullied. It has been a huge benefit. In many cases, it has changed the life of a young child for the better.