Category: Child Fitness

6 Reasons Why Martial Arts Are Good for Your Kids

Martial arts are a fitness regime that combines mental and physical concentration to get result..

Children and the Martial Arts

Martial arts has long been known for its practice of honing and training the mind and body into..

Fitness and Martial Arts

Martial arts incorporates a number of traditional combat practices that aid in physical, spirit..

9 Reasons Martial Arts is the Perfect Family Activity

When you are looking for a great family activity, it is important to make sure you are choo..

Why Martial Arts is Great for a Child’s Development

Children martial arts classes are an excellent ..

3 Reasons Why Martial Arts is the Right Activity for 2017

Ready to Start 2017 with a New Habit? Don't Miss These 3 Top Reasons Why Martial Arts is the Ri..

Benefits of Martial Arts for Other Sports

Benefits of Martial Arts for Other Sports Playing sports as a kid gave me some o..

How to Keep Your Child Active

How To Keep Your Child Active Keeping your child active throughout their formati..

How to Get Kids Interested in Martial Arts

Today, it is more important than ever before that parents find ways to motivate their kids to e..

Great Activities for Kids in the Summer

Summer Activities for Kids Summer vacation is any kid’s favorite time of year. Some of the b..

Winter Activities For Kids

Between the cold temperatures and the snow and ice outside, it's no surprise that so many kids ..

Fun exercises for kids

With so much digital stimulation available today such as video games, tablets and the like, ins..