Tag: fitness

6 Reasons Why Martial Arts Are Good for Your Kids

Martial arts are a fitness regime that combines mental and physical concentration to get result..

The Benefits of Martial Arts

Martial arts is said to be an engaging and fun way for children to let off some steam. There ar..

Fitness and Martial Arts

Martial arts incorporates a number of traditional combat practices that aid in physical, spirit..

Childhood Obesity – Getting Our Kids Healthy

Mark Aselstine, guest contributor Nearly every community in America has made getting our kid..

Best Foods To Achieve Optimal Oral Health

Bailey Martin, guest contributor You already know there are many requirements for maintainin..

Developing Good Eating Habits at Home

Ervin Moore, guest contributor Many mothers may wonder why their children are rejecting the ..

Tie Dye With Kids

Long hot summers can be hard to fill, with children on your hands and most activities costi..

Keeping kids calm during stormy weather

Hello, Ed here again. Yesterday's devastating tornado in Oklahoma is a somber reminder of th..

Bicycle safety tips for kids

Hello, this is Ed Holpfer with the Better Kids Institute. The weather is finally turning war..

Many Kids’ Meal Items Offer Little Nutrition Study Finds

I just read this article from CNN discussing the findings from a nonprofit health advocacy grou..

Why Self Discipline?

Why is self discipline so critical to your child's development? Because, without the ability to..

What Are Martial Arts Values?

When we talk about teaching martial arts values we are referring to the traditional values ..