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Child Health Archives - Better Kids Institute
10 October

In a world filled with distractions and ever-increasing academic demands, parents and educators are constantly seeking ways to help children excel in school. One avenue that has gained popularity in recent years is martial arts. Beyond the physical fitness and self-defense skills it imparts, martial arts offers a myriad of benefits that can significantly enhance […]

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30 March

Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that affects children worldwide. Children with ADHD may struggle with hyperactivity, impulsivity, and inattention, which can cause challenges in various aspects of their lives, including their academic performance, social interactions, and emotional well-being. While there are various treatments and therapies available for ADHD, one activity that […]

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27 November

There are many programs that parents and caregivers can enroll their children in, but few have as many positive effects as martial arts. Karate and Taekwondo are the most common classes that students take part in. There are many benefits to training in these areas that carry out of the dojo and into the child’s […]

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26 March

Martial arts has long been known for its practice of honing and training the mind and body into one. Various styles, such as karate or taekwondo, train body and mind so the practitioner can become a stronger, healthier version of themselves. There are many benefits in enrolling your child in karate, judo, or taekwondo. This […]

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17 June

When you are looking for a great family activity, it is important to make sure you are choosing an activity that will entertain everyone of all ages. Great family activities are those that add to family fitness. Finding a sport that everyone can enjoy can be a difficult task at times. However, Martial arts are […]

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24 November

Many people enroll their children into a martial arts program so they can have a physical activity and spend their time more productively. Did you know that there are also many emotional and mental health benefits for children who participate in martial arts? In this post, we’ll discuss the mental health benefits that practicing martial […]

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23 October

How Martial Arts Can Help Your Child in School The problems that children have in school can be academic, social, or some other challenge. Involvement in the martial arts can help with any of these kinds of problems. The following are the specific problems that your child may face in school and how the martial […]

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23 September

How To Keep Your Child Active Keeping your child active throughout their formative years is essential to ensuring that they grow up to be healthy and strong. There are many methods that you can use to encourage your child to be as active as possible. It’s recommended that you try several of the following, as […]

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10 June

You want your kids to grow up confident and socially aware. In order to help your child develop vital social skills, it is important for them to take part in activities that allow them to learn confidence and how to interact with others. Here are 5 great activities to help your child learn the social […]

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27 February

  Finding great healthy snacks for kids is an ongoing challenge for every parent. With busy schedules, fixed grocery budgets and the discerning palates of children, making healthy choices is a process often pushed aside. Fortunately, parents and kids can work together to choose healthy options that are affordable and easy to find in the […]

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16 February

Obesity has become a major health problem over the past few decades. While losing weight and getting healthy is difficult for adults, the problem is even more challenging when talking about childhood obesity. No person ever wants to be overweight, but unhealthful eating choices and too little exercise are firmly ingrained habits that are difficult […]

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20 October

It’s not unusual for a young child to feel worried or anxious when being dropped off at daycare or someone else’s home. In most cases, separation anxiety is a normal stage of childhood development. However, in some children, the anxious feelings persist or even intensify over time, causing chronic worries and interference with daily activities. […]

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