02 September

Ryan Rivera, guest contributor There have been a number of studies that linked childhood obesity and anxiety. Childhood obesity has become a very serious medical condition. The US Center for Disease Control and Prevention said that the incidence of childhood obesity has doubled in children and tripled among adolescents in the last 30 years. In […]

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22 August

Emily Bradbury, guest contributor The number of children who are obese or overweight is growing at an alarming rate.  If your child is putting on weight this can be a worrying sign for their health, and could lead to health problems like diabetes, asthma and heart disease in later life. It will be very upsetting […]

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03 February

I don’t know why, but let’s say for some reason you went for that bag of potato chips instead of the carrots and hummus as your snack. All is not lost if you can find the time to burn off some of those extra calories with some additional activity. Just by spending a half an […]

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